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Slide Strong Beat the routine. Train at the caliber of world champions and get in the best shape of your life. What we have to offer

Push your limits forward

Train with the best experts in bodybuilding field. Your results will speak to themselves. Try the latest exercising trends, innovative equipment and special nutrition plans.

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MAKE EVERY STROKE COUNT

Through her years of figure skating technique training, Lindsay has developed the essential breakdown for efficient power skating, making every stroke count. The key to power on the ice is a combination of proper body alignment for balance and a command of all edges, forward and backwards. For those seasoned skaters, Lindsay offers quickness training to improve overall body strength and endurance.

Built to bring
best results

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Tune up your shoulders, legs and lower back. Choose a workout that can improve your balance, strength and overall condition. Our team of experts will follow you through the whole workout process. Your body will thank you.

Joel has been taking private lessons and developing his edge work for over 5-years and had made a lot of progress. As he entered Bantam year he knew that he had plateaued in terms of his edge work and power skating and he needed a new approach.

Greg Saxon

My boys have been working with Lindsay Tilley for the last three years. She was able to help my 8 year old overcome an outside edge issue early on and has been instrumental in his development into a highly competitive travel hockey player.

Jonathan Rizco

Training with Lindsay has been the best thing we have done for our son's skating development. Aside from the results on the ice, which exceeded beyond our expectations, she makes each session not only challenging but also fun.

Joe Ginsberg

Protein Products

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Choose your
pricing plan

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  • $ 33
    Single class
  • Class Drop-in
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  • $ 49
    Per month
  • 12 Month Unlimited
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  • $ 99
    Single class
  • 6 Month Unlimited
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